This is the real thing, the one I use and recommend. Celtic Sea Salt actually adds minerals to your food. The composition of this salt is the same as the chemical balance of our blood, lymph fluids, and extra‐cellular fluids. This is a mineral salt, captured from the sea, dried at low temperature, and then stone ground. It is not processed, and has nothing in it other than salt. For anyone with heart or blood pressure problems, this is the salt you need to use.

The original and most trusted sea salt brand, referenced in more culinary and nutritional books and journals than any other salt in the world. Celtic Sea Salt® is authentic, unprocessed whole salt from pristine coastal regions. Our salts retain the natural balance and spectrum of essential minerals, supplying the body with over 74 vital trace minerals and elements.

Light Grey Celtic® is a mineral-rich, whole crystal (coarse), moist salt that is completely unrefined and hand harvested. Dried by the sun and the wind; it retains the ocean's moisture, locking in a vast array of vital trace elements. Light Grey Celtic® gets its light grey hue from the pure clay lining of the salt beds where it is harvested.

Light Grey Celtic® is perfect for use in a grinder and for cooking. The whole crystals dissolve with heat and moisture, enhancing food with its rustic, old-world flavor while adding vital nutrients to your diet.

This shaker works best with Celtic Sea Salt. A normal salt shaker will not work properly due to the moisture and mineral content of Celtic salt. I keep 2 of them in the kitchen at all times.

The grinding mechanisms are made from an advanced ceramic close in hardness to diamond that will never rust, providing a long-life performance. Comes empty ready to fill!

This is the grinder that must be used with Light Grey Celtic Sea Salt.

It is also excellent when fine results are needed in recipes that call for ground spices or seeds. The clever upright design of the mill will keep your shelves & counters clean from residual grinds.

This is organic flax seed protein in the form of a friendly fiber powder containing essential fatty acids and lignans. It is made without solvents or fractionating the flax seeds. Hi–Lignan Nutri‐Flax® provides an extraordinary 225 mg of remarkably healthful SDG (Secoisolariciresinol Diglycoside) lignans per tablespoon. For supplemental fiber, take a tablespoon or more daily in a glass of water, followed by another glass of pure water alone. Nutri‐Flax® promotes good gut and colon health.

This amazing book, also called "The Glycemic Index-Based, Life-Saving Diet of the Greeks" is a must for anyone who has or is trying to prevent type 2 diabetes. It is so much more than a diet book. It simply shows you how to eat foods that do not raise your glycemic index. It has recipes and all the information that you need to help you: lose weight if necessary, boost your metabolism, enjoy delicious food, increase your energy, get control over your blood glucose, and feel healthy again. And when combined with our diabetes therapy it will help you double your effort to prevent type 2 diabetes. And if you already have type 2 diabetes, this combination will help you get the most support for healthy blood sugar levels.